In the starter package you will receive
envelope
stationery
a ballpoint pen
a business card with my shipping address
a postage stamp.
Master Yourself
Inner Letters
NEU
In a world full of stimuli, speed and many words, we need spaces,
in which you find yourself. MasterYourself - Inner Letters is a handwritten coaching format in which you reflect on yourself, write – and receive a personal response from me that allows you to understand yourself more deeply.
For people who...
- don't like to talk, but think a lot
- Want coaching but don't feel like Zoom calls
- want to reflect in peace – without pressure, without judgment
- seek real, personal feedback, written & individual
- are willing to face themselves honestly
This is how it works
1. You book your package.
After your booking, you will receive your starter set with stationery, envelope, address and stamp, and instructions by mail within the next few days.
2. You write.
Your letter can be short or long. It's your space. Topics include self-doubt, professional clarity, emotional stress, meaning in life, and decisions.
3. I answer.
You will receive at least one individually handwritten A4 page by letter.
I reflect on your topics, ask questions, provide inspiration – and maybe even include a small task, a quote or a short text excerpt if it fits you or your topic.
4. You have room to reflect.
You read, think, and let it sink in. There's no pressure to react quickly. You set the pace.
🧠 Psychological added value
Thoughts become more concrete through writing.
handwritten answers give you new perspectives & real connections
The pace is slowed down – and this has an emotionally regulating effect.
You become more aware of yourself – and develop focus and self-reflection
Our Services
79 euros
MASTER YOURSELF NOW!
Info: All coaching offers are aimed not only at adults but also at young people who want support in the areas of self-confidence, separation, bullying, career orientation, self-love, clarity, etc.
For all athletes I offer special mental training and competition preparation.
Companies and associations are welcome to use the contact form for individual orders!
Add terms and conditions
Best Value
Master Yourself - Inner Letter ONE
79
Einmaliger Briefwechsel inkl. Starterpaket.
Du brauchst ein professionellen Input und neutralen Blick von außen auf ein bestimmtes Thema. Ein Brief als Impuls für dich.
Gültig für 1x Briefwechsel
Valid for one month
Master Yourself - Inner Letters
Best Value
Master Yourself - Inner Letters 1 Year
67
Every month
1 Jahr tiefgreifende Selbstreflexion.
Dieses exklusive Coaching richtet sich an alle, die lieber in Ruhe denken & reflektieren. Inner Letters ermöglich dir Tiefe, Klarheit & echte Verbindung.
Valid for 12 months
Begrenzte Plätze !
Best Value
Master Yourself - Inner Letters 3 Month
75
Every month
3 monatige Begleitung
Für Menschen, die
– Zeit brauchen, um Gedanken zu sortieren
– sich schriftliches, persönliches Coaching wünschen
– emotionale Reife entwickeln und Klarheit gewinnen wollen
Valid for 3 months
Begrenzte Plätze !
Choose your pricing plan
Find one that works for you
Add terms and conditions
Best Value
Master Yourself - Inner Letter ONE
79
Einmaliger Briefwechsel inkl. Starterpaket.
Du brauchst ein professionellen Input und neutralen Blick von außen auf ein bestimmtes Thema. Ein Brief als Impuls für dich.
Gültig für 1x Briefwechsel
Valid for one month
Master Yourself - Inner Letters
Best Value
Master Yourself - Inner Letters 1 Year
67
Every month
1 Jahr tiefgreifende Selbstreflexion.
Dieses exklusive Coaching richtet sich an alle, die lieber in Ruhe denken & reflektieren. Inner Letters ermöglich dir Tiefe, Klarheit & echte Verbindung.
Valid for 12 months
Begrenzte Plätze !
Best Value
Master Yourself - Inner Letters 3 Month
75
Every month
3 monatige Begleitung
Für Menschen, die
– Zeit brauchen, um Gedanken zu sortieren
– sich schriftliches, persönliches Coaching wünschen
– emotionale Reife entwickeln und Klarheit gewinnen wollen
Valid for 3 months
Begrenzte Plätze !
Choose your pricing plan
Find one that works for you
Mental Training
Innere Stärke erschaffen -
äußeren Erfolg erleben.
In der folgenden Übersicht findest du meine Coaching-Module – thematisch aufgebaut und flexibel kombinierbar.
Du entscheidest, ob du einzelne Module buchst, verschiedene Themen miteinander verbindest oder ein ganzes Jahresprogramm absolvierst.
Buche dir dein Erstgespräch
30 min
for free
A NOTICE:
Coaching does not replace psychotherapy.
Therapy-supported coaching is possible in individual cases and can be discussed individually.
Directly on site
or online?
The advantage of booking online coaching is that you can conduct a coaching session from anywhere, regardless of where you are—whether abroad, in another city in Germany, or at home on your couch. Would you prefer a more personal conversation? Book an appointment for a free initial consultation by phone, email, or directly here on the website!
I look forward to you !
Your path to the first coaching session
1. You have a concrete desire for change and need new ideas and a professional outside perspective.
2. You make an appointment via the website/phone or in person for a free initial consultation
3. In the initial consultation, we get to know each other and discuss your current situation, what your expectations of the coaching entail, and how I can support you.
4. After the initial consultation, you will have time to gain clarity about whether you are ready for the next step towards personal development and whether I am the right person for you and your coaching sessions.
5. We will make a written agreement together regarding the costs and scope of your individual coaching.
6. Let's start your progress! You've made your decision, and we're starting the first coaching session together. In this session, we'll develop a concrete set of goals that will be crucial to your success.
The sails are set, will you climb aboard or will you watch as other ships reach new shores?
In this day and age, when so much of our lives are focused on the outside world, we invest far too little in ourselves . I don't mean financially, but rather in our precious and limited time . The time to get to know ourselves better and recognize our own needs .
Many people find it incredibly difficult to accept and love themselves .
It's incredibly important to trust your own feelings and intuition again, and above all, to figure out what you want from life. We're often too distracted in everyday life to even focus on ourselves. Coaching is meant to be a gift to yourself , to help you unlock your best possible development , find your path again, and gain clarity .
What I won't give you are ready-made solutions or advice on how to handle things in your life. I will support you in finding your answers within yourself and in being able to adopt different perspectives on your situation. I will use a few questions and methods to draw you out of your shell and, at some point, challenge your previous viewpoints .
In coaching, I will give you the strength to take responsibility for your life, to consciously control your thoughts and not to let external influences and your own emotions throw you off track.